Amawaterways to expand onboard Wellness Program in 2018

Six ships will offer range of exercise classes, hiking excursions and healthy menu options
Amawaterways to expand onboard Wellness Program in 2018
The programme will include stretching, jogging and yoga (Image: AmaWaterways)

By Elizabeth Robinson |


AmaWaterways will be expanding its popular Wellness Program to six ships in 2018.

The programme, tested earlier this year on AmaLyra, will be added to AmaCerto, AmaPrima, AmaSonata, AmaDante and AmaDolce. All exercise equipment will be provided onboard, along with bikes, helmets and Nordic walking sticks.

The expanded programme will include morning stretches, jogging, yoga, cardio/core strengthening, resistance band workouts and circuit training.

“Staying active has always been an important part of my lifestyle and it has become essential to so many of our guests, as well, who are looking for ways to remain healthy during their travels,” said Kristin Karst, executive vice president and co-owner of AmaWaterways. “We have seen an increasing demand for healthy, active options and we’re excited to be able to offer our new programme on six of our 20 ships next year.”

In addition to the Wellness Program, AmaWaterways continues incorporating healthy food options into the meals provided. Guests have access to hydration stations, breakfast vitamin shots, fresh fish, cage-free eggs and crate-free pork along with gluten-free, low-sodium and vegetarian options.

“We now offer plenty of ways for our guests to burn off those extra calories, but we know many of our guests simply enjoy adding some healthier options to balance their meals,” continued Karst. “Whether enjoying a hearty goulash when sailing in Germany or opting for a lighter, tasty vegetarian meal, our guests will take great satisfaction knowing that the choice is theirs.”

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